FAQ

Here I answer some of the questions asked about Personal Training....

How often do you need to train with me ?

Generally 1-2 hours per week works well

How long is a session ?

Sessions usually last one hour

Where do the sessions take place?

Usually I travel to clients homes, but some clients come to me

Do I need any special equipment?

No - just a foam mat for floor exercises, a drink and a towel

What's involved in a typical training session?

We start with a brief chat about your progress, answer your questions and then move on to your personalised workout session

I'm really unfit and I'm concerned I can't keep up

I tailor sessions to you. We'll start at a level that's comfortable and gradually increase intensity

Can I train with a friend?

Yes! I have groups of up to 5 people - the sessions are the same price regardless of the number of participants

How much do sessions cost ?

A single 1 hour session costs £30. Block bookings are available with a discount: £270 for 10 sessions

I'm ready to train with you - where do I book ?

Call me on 07964693358 or book here