About me

Welcome to my website!

 

My name is Silvia, and I am a dedicated personal trainer based in the Northeast of England.

 

Since 2020, I have been passionately guiding individuals and groups on their fitness journeys, helping them achieve their goals and rediscover their optimal health.

 

I firmly believe that every person is unique, with individual needs and preferences.That's why I take a personalized approach, tailoring each session specifically to you.

 

By understanding your distinct requirements, I can create a fitness plan that suits your lifestyle and ensures you enjoy the process of becoming a better version of yourself.

 

In addition to my expertise in personal training, I am deeply passionate about nutrition and its impact on overall well-being.

 

As a qualified Nutrition Coach, I can assist you in planning healthy meals that complement Iyour fitness routine.

 

Together, we can unlock the power of nutrition to fuel your body and support your fitness goals.

 

Beyond personal training and nutrition coaching, I maintain a busy schedule of exhilarating fitness classes.

 

Join me for an energetic Zumba session, where we'll dance our way to fitness while having an absolute blast.

 

For those seeking a total body workout, my Strong Nation classes are designed to challenge and strengthen you from head to toe.

 

Have a look at the links below for more information on my services and class schedules.

 

Whether you have questions, need advice, or simply want to have a chat, I'm here for you.

 

Don't hesitate to reach out and start your fitness journey today!